Weigh In record (no journal entry) for 26 January 2021
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99.4 kg
Lost so far: 3.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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883 kcal
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Fat: 37.46g | Prot: 21.63g | Carbs: 113.99g.
Breakfast: Сахар, Кофе с Молоком. Lunch: Сахар, Кофе с Молоком, Махеевъ Кетчуп Чили, Жареное Яйцо, Сосиска, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 3.5 kg a Week
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temnaiaelena's Weight History
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