Weigh In record (no journal entry) for 26 January 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1360 kcal
|
Fat: 47.83g | Prot: 88.34g | Carbs: 143.27g.
Breakfast: 배추김치, 메추리알, 밥. Lunch: 계란말이, 오이지무침, 동치미, 열무비빔밥. Dinner: 풀무원 비빔냉면, 소고기구이. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dlsdk0316's Weight History
|