Weigh In record (no journal entry) for 26 January 2021
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
941 kcal
|
Fat: 29.19g | Prot: 48.16g | Carbs: 127.18g.
Breakfast: Кофе, Вареное Яйцо, Грейпфрут. Dinner: Мультизерновой Хлеб, Мультизерновой Хлеб, Вареное Яйцо, Апельсин, Кофе. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ustinovaoljka's Weight History
|