schnitzle's Journal, 13 Jan 11

Weigh In record (no journal entry) for 13 January 2011
114.8 kg Lost so far: 3.2 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2011:
1941 kcal Fat: 97.80g | Prot: 104.72g | Carbs: 174.16g.   Breakfast: sesame seeds, sesame oil, sugar snap peas, half and half, sugar, coffee. Lunch: Apple Sauce no sugar added, wasa rye, Omega 3 Lite Mayonnaise, chicken breast. Snacks/Other: Chocolate pudding. more...
Losing 3.2 kg a Week

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schnitzle's Weight History


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