Weigh In record (no journal entry) for 26 January 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1131 kcal
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Fat: 37.53g | Prot: 49.14g | Carbs: 158.87g.
Breakfast: Капучино, Простоквашино Молоко 2,5%, Геркулес Каша Овсяная. Lunch: Сырный Суп с Курицей. Dinner: Капучино, Огурец (с Кожурой), Красные Помидоры, Желтый Сладкий Перец, Котлета Домашняя. Snacks/Other: Красное Яблоко, Хурма, Банан. more...
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Gaining 2.1 kg a Week
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helenananana's Weight History
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