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Nu går det nedåt igen. Visste att det skulle rasa när jag inte tränar.
Musklerna rinner av.
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70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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1401 kcal
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Fat: 65.60g | Prot: 131.19g | Carbs: 70.78g.
Breakfast: Arla Lättmjölk, Hallon, Änglamark Fiberhavregryn, Risenta Solroskärnor, Go Green Linfrön, Kokt Ägg, Kaffe med Mjölk, Coop Kokosflingor. Lunch: Tomater, Fontana Halloumi, ICA Lätt Kvarg Naturell. Dinner: Garant Pumpakärnor, Coop Kokosflingor, Hallon, Hallon, Keso Keso Mini. Snacks/Other: SmartSupps Whey Protein. more...
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Losing 4.9 kg a Week
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Weinebröd's Weight History
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