Weigh In record (no journal entry) for 26 January 2021
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89 kg
Lost so far: 11.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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163 kcal
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Fat: 8.90g | Prot: 11.55g | Carbs: 8.68g.
Breakfast: Квашеная Капуста, Жареное Яйцо без Жира, Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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