Weigh In record (no journal entry) for 26 January 2021
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74.1 kg
Lost so far: 8.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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997 kcal
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Fat: 39.31g | Prot: 60.68g | Carbs: 105.12g.
Breakfast: Ичалки Сыр Диетический 27%, Ашан Хлеб Французский. Lunch: Вареное Яйцо, Говяжий Фарш, Гречка с Овощами. Snacks/Other: Черная Смородина, Банан. more...
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Losing 1.4 kg a Week
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Юлана Юрьевна's Weight History
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