Rullyfebrina27's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

39.8 kg Lost so far: 16.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

703 kcal

Fat: 28.45g | Prot: 53.46g | Carbs: 50.11g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla, Mung Bean Porridge. Lunch: Thyme For Food Mak Combrang. Dinner: Aice Mochi Coklat, Sweet Gains Protein Cheesecake. Snacks/Other: Sesa Skinny Organic Shirataki Bread, Holland Bakery Lemper Ayam. more...

2137 kcal

Exercise: Pmela Reif Night - 1 hour and 34 minutes, Pamela Reif - 1 hour and 30 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...

steady weight

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Rullyfebrina27's Journal, 26 Jan 21

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Rullyfebrina27's Weight History