Weigh In record (no journal entry) for 26 January 2021
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91 kg
Lost so far: 5.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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862 kcal
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Fat: 34.83g | Prot: 43.69g | Carbs: 93.80g.
Breakfast: Сосиска, Новокаша Овсяные Хлопья Экстра #3. Lunch: Рыба Отварная, Картофельное Пюре (с Цельным Молоком и Маслом), Пшеничный Хлеб, Рассольник. Dinner: Винегрет, Скумбрия Отварная. Snacks/Other: Кисель. more...
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Losing 3.5 kg a Week
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Anna Mindul's Weight History
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