Weigh In record (no journal entry) for 26 January 2021
|
91 kg
Lost so far: 5.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
862 kcal
|
Fat: 34.83g | Prot: 43.69g | Carbs: 93.80g.
Breakfast: Сосиска, Новокаша Овсяные Хлопья Экстра #3. Lunch: Рыба Отварная, Картофельное Пюре (с Цельным Молоком и Маслом), Пшеничный Хлеб, Рассольник. Dinner: Винегрет, Скумбрия Отварная. Snacks/Other: Кисель. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Mindul's Weight History
|