Weigh In record (no journal entry) for 26 January 2021
|
114.1 kg
Lost so far: 11.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
969 kcal
|
Fat: 23.66g | Prot: 36.09g | Carbs: 150.06g.
Breakfast: Good Day Капучино. Lunch: Огурец (с Кожурой), Троекурово Котлеты Деревенские, Рис Вареный. Dinner: Маслозавод Нытвенский Йогурт Питьевой. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa.nikitina's Weight History
|