Weigh In record (no journal entry) for 26 January 2021
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97.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1632 kcal
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Fat: 97.10g | Prot: 81.09g | Carbs: 105.86g.
Breakfast: Jaguar Энергетический Напиток, Простые Пельмени. Lunch: Макароны Отварные. Dinner: Свинина Отварная. more...
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Gaining 2.1 kg a Week
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