Weigh In record (no journal entry) for 26 January 2021
|
63.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
547 kcal
|
Fat: 28.91g | Prot: 39.70g | Carbs: 31.15g.
Lunch: Салат из Свеклы с Майонезом, Жареная или Запеченная Куриная Голень, Картофельное Пюре. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
таня Беларусь's Weight History
|