Weigh In record (no journal entry) for 26 January 2021
|
55.9 kg
Lost so far: 1.5 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 January 2021:
|
577 kcal
|
Fat: 20.70g | Prot: 48.20g | Carbs: 46.52g.
Breakfast: Сыр Российский, Хлеб Бородинский. Lunch: Куриные Грудки (Запеченые), Каша Рисовая. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|