Weigh In record (no journal entry) for 25 January 2021
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84.4 kg
Lost so far: 2.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1578 kcal
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Fat: 115.20g | Prot: 75.75g | Carbs: 60.77g.
Breakfast: Queijo Meia Cura, Melão Amarelo. Lunch: Pomarola Molho de Tomate Tradicional, Ovo, Melão Amarelo, Tirolez Requeijão Cremoso, Walmart Queijo Mussarela, DIA Manteiga com Sal, La Violetera Azeitonas Verdes, Tomates, Alface. Dinner: Acerola, Seara Presunto Cozido, Tirolez Requeijão Cremoso, Tomates, DIA Manteiga com Sal, Walmart Queijo Mussarela, Ovo, Pomarola Molho de Tomate Tradicional. Snacks/Other: Lindt Chocolate 70% Cacau, Leão Chá Preto, Ovo Cozido, Castanhas-do-Pará, Mamão Papaia. more...
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Losing 0.8 kg a Week
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Isa Rafaela's Weight History
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