Weigh In record (no journal entry) for 26 January 2021
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58.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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851 kcal
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Fat: 40.95g | Prot: 46.48g | Carbs: 74.33g.
Breakfast: Чай, Альметте Творожный Сыр Сливочный, Хлебец, Магнит Сельдерей Стебель Свежий, Салат Айсберг, Вареное Яйцо. Lunch: Grow Food Суп с Бараниной. Dinner: Carl's Jr. Биг Бургер с Сыром. more...
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Losing 0.3 kg a Week
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