Weigh In record (no journal entry) for 26 January 2021
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86 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1057 kcal
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Fat: 24.42g | Prot: 62.64g | Carbs: 141.87g.
Breakfast: Белый Город Молоко 2,5%, Банан, Плати Меньше Живи Лучше Геркулес , Вареное Яйцо. Lunch: Дары Памира Пюре Манго без Сахара, Куринная запеканка, Картошка Печеная, Манник мой. more...
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Losing 2.1 kg a Week
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Nadinpech's Weight History
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