Weigh In record (no journal entry) for 26 January 2021
|
62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
734 kcal
|
Fat: 49.43g | Prot: 32.79g | Carbs: 43.72g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Snacks/Other: Сметана Домашняя, Творог 5%, Орехи Кешью, Миндаль Миндаль. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|