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👊👊
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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619 kcal
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Fat: 42.35g | Prot: 31.70g | Carbs: 27.01g.
Dinner: 파프리카, 삼립 아침엔 옥수수식빵, 계란후라이, 상추, 양파볶음, 복음자리 땅콩버터, 롯데햄 라퀴진 슬라이스햄, 덴마크 짜지않은 치즈, 토마토, 풀무원 찌개두부. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 바스크치즈케이크. more...
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Losing 1.4 kg a Week
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dndb0531's Weight History
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