Weigh In record (no journal entry) for 26 January 2021
|
65.1 kg
Lost so far: 1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
456 kcal
|
Fat: 28.37g | Prot: 23.98g | Carbs: 24.67g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Оливковое Масло, Лакомо Сливки 10%, Жареное Яйцо, Смак Хлеб Идея Light, Магнит Сыр Маасдам, Бекон (Жареный). Snacks/Other: Финик. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мила Кравец's Weight History
|