GabriellaFaria's Journal, 25 Jan 21

GabriellaFaria's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2021

74.2 kg Lost so far: 17.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

917 kcal

Fat: 12.78g | Prot: 59.43g | Carbs: 135.62g. Breakfast: Iogurte. Lunch: Farofa, Alface, Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Dinner: Melão Amarelo. Snacks/Other: Chá (Infusão), Marilam Magic Toast. more...

2267 kcal

Exercise: Cross Training - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 17.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GabriellaFaria's Weight History

View Complete History

GabriellaFaria's Journal, 25 Jan 21

Submit a Comment

GabriellaFaria's Weight History