Weigh In record (no journal entry) for 26 January 2021
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54 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1339 kcal
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Fat: 33.75g | Prot: 59.40g | Carbs: 201.80g.
Breakfast: 김, 김치전, 청국장, 밥. Dinner: 김, 흑미밥. Snacks/Other: 매일 매일두유 검은콩, 서울우유 저지방 나 100%, 맥심 모카골드 마일드 커피믹스. more...
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Losing 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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