Weigh In record (no journal entry) for 26 January 2021
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82 kg
Lost so far: 0.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1106 kcal
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Fat: 44.36g | Prot: 52.02g | Carbs: 128.65g.
Breakfast: Хлеб Бородинский, Восход Торт Домашний со Сметаной, Сосиска, Кофе с Молоком, Жареное Яйцо. Lunch: Куриные Голени с Кожей, Макфа Макароны Станичные из Твердых Сортов Пшеницы. more...
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Gaining 0.4 kg a Week
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POLIGOL87's Weight History
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