Weigh In record (no journal entry) for 25 January 2021
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74.5 kg
Lost so far: 7.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1482 kcal
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Fat: 66.86g | Prot: 70.03g | Carbs: 148.34g.
Breakfast: Qualitá Chipa de Queijo . Lunch: Macarrão a Bolonhesa. Dinner: Queijo Mozzarella, Presunto Fresco, Carolina Requeijão Cremoso, Perdigão Bacon Fatiado, Perdigão Salsicha Hot Dog, Pullman Pão de Forma, Macarrão com Molho de Carne. Snacks/Other: Carolina Verygurt Morango. more...
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Gaining 0.9 kg a Week
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leticiadestak's Weight History
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