Weigh In record (no journal entry) for 25 January 2021
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39.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1137 kcal
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Fat: 52.54g | Prot: 49.07g | Carbs: 124.01g.
Breakfast: Café com Leite e Açúcar, Betânia Leite Integral, Nescau Nescau Ball. Lunch: Queijo Coalho, Torta De frango de liquidificador. Dinner: Tang Suco de Maracujá, Torta De frango de liquidificador. Snacks/Other: Nestlé Leite Ninho Integral, Nescau Nescau Ball. more...
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Losing 0.6 kg a Week
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ingrid26.ellen's Weight History
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