Weigh In record (no journal entry) for 25 January 2021
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68.8 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1066 kcal
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Fat: 39.89g | Prot: 58.65g | Carbs: 125.21g.
Breakfast: Starbucks Cappuccino (Alto), Danone Yoghurt Vitalinea Manzana, Ritter Sport Chocolate Amargo con Avellanas Enteras, Starbucks Sandwich Pavo y Panela. Lunch: Torta de Pierna, Ensalada de Lechuga con Verduras Variadas. more...
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Losing 3.1 kg a Week
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josueacuna's Weight History
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