Weigh In record (no journal entry) for 25 January 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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579 kcal
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Fat: 32.06g | Prot: 49.16g | Carbs: 25.69g.
Lunch: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Yumurta, İçim Süzme Peynir. Dinner: Dost Tam Yağlı Yoğurt, Dost Tam Yağlı Yoğurt, Karnabahar, Tavuk Budu. more...
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çiğdem66's Weight History
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