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ocak. 25
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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807 kcal
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Fat: 26.26g | Prot: 31.28g | Carbs: 117.19g.
Breakfast: Nescafe Sade, Aknaz Tam Yağlı Beyaz Peynir, Yumurta. Lunch: Beyaz Ekmek, Şehriye Çorbası. Snacks/Other: Elma, Leblebi, Mandalina, Eti Form Yulaflı Kepekli Bisküvi. more...
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çiğdem66's Weight History
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