Weigh In record (no journal entry) for 25 January 2021
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71 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1168 kcal
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Fat: 74.06g | Prot: 101.96g | Carbs: 24.42g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Palha Italiana, Sadia Mussarela, Ovo, Brasfrut Polpa de Maracujá, Suco de Limão, Couve-de-Folhas. Dinner: Sadia Bacon, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, La Violetera Castanhas do Pará. more...
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Gaining 0.2 kg a Week
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sandrapianca's Weight History
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