Weigh In record (no journal entry) for 26 January 2021
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72.6 kg
Lost so far: 6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1179 kcal
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Fat: 57.29g | Prot: 44.58g | Carbs: 121.54g.
Breakfast: Kikkoman Gochujang, Indomie Ayam Geprek, Egg. Dinner: Cimory Cimory Squeeze, Soto Ayam. Snacks/Other: Honey, Tong Tji Tematik INSTANT Matcha Latte, Mayora Kalpa. more...
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Losing 0.2 kg a Week
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aku.bisa's Weight History
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