Weigh In record (no journal entry) for 25 January 2021
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67.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1687 kcal
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Fat: 38.22g | Prot: 68.27g | Carbs: 259.96g.
Breakfast: Горячие Роллы, Monster Black Monster Energy Ultra, Barline Сироп, Barline Сироп, Parmalat Молоко Низколактозное 0,05%, Parmalat Молоко Низколактозное 0,05%, Tchibo Кофе Gold Selection, Tchibo Кофе Gold Selection. Lunch: Милти Лапша Удон с Курицей и Овощами. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни. Snacks/Other: Зеленика Манго Сушеный, Monster Black Monster Energy Ultra. more...
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Gaining 8.2 kg a Week
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MargaritaYstinova's Weight History
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