Weigh In record (no journal entry) for 25 January 2021
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1349 kcal
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Fat: 41.14g | Prot: 105.89g | Carbs: 137.28g.
Breakfast: Ferrero Ferrero Rocher, Hacendado Leite Desnatado +Proteína , Bolo de cenoura e banana, Bolo de anjo. Lunch: Condi Pudim Zero , Nutriaves Hambúrguer de Peru, Couve-Galega Cozida (de Couve Fresca). Dinner: Continente Cogumelos Salteados, Batata Assada, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Danone Light & Free Coco , Pingo Doce Pão de Forma Integral sem Côdea , Santiago Queijo Fresco para Barrar Light , Pingo Doce Fiambre de Peru, Pingo Doce Bolacha Maria. more...
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Gaining 2.1 kg a Week
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Eduardassreis's Weight History
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