Weigh In record (no journal entry) for 25 January 2021
|
72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1123 kcal
|
Fat: 42.16g | Prot: 62.18g | Carbs: 132.52g.
Breakfast: Fresas, Nueces, Clara de Huevo, Huevo, Lala Leche Light , Hershey's Cocoa 100% Natural, Avena. Lunch: Bistec de Res, Queso Panela, Café, Ensalada de Lechuga con Verduras Variadas, Tortillas de Maíz. Dinner: Arcor Bon o Bon, Tortillas de Maíz, Guacamole, Zanahoria Cocida, Jitomate, Champiñones, Espinacas. Snacks/Other: Jícama, Sandía. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanissyunuen's Weight History
|