Weigh In record (no journal entry) for 25 January 2021
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87 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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759 kcal
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Fat: 32.81g | Prot: 23.48g | Carbs: 98.33g.
Breakfast: Фунчоза с Овощами. Lunch: Чай Несладкий, Чай, Гречка Отварная. Dinner: Яйцо, Гречка Отварная, Фунчоза с Овощами, Хлеб Черный. Snacks/Other: Сыр, Ржаной Хлеб, Рахат Казахстанский Шоколад, Грецкие Орехи. more...
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Losing 4.0 kg a Week
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Sveta_smagul's Weight History
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