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D3/7. Começando ver o resultado na balança.
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68.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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810 kcal
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Fat: 27.92g | Prot: 36.80g | Carbs: 101.55g.
Breakfast: Café com Leite e Açúcar, Melão, Mamão, Ovo Frito. Lunch: Korin Coxinha da Asa, Lentilhas, Tomates. Dinner: Sopa de Fruto do Mar. Snacks/Other: DIA Manga Espada, Alpino Alpino, Coop Pão de Queijo. more...
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Losing 24.2 kg a Week
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corrinha4.1's Weight History
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