Weigh In record (no journal entry) for 25 January 2021
|
82.6 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1167 kcal
|
Fat: 65.54g | Prot: 60.31g | Carbs: 87.85g.
Breakfast: Custard or Cream Filled Puff Pastry, Pepsi Pepsi, White Rice, Sushi Shop Miso Soup. Lunch: Sunflower Oil, Lilydale Chicken Sausage, Kuhne Sauerkraut, Butter , Cauliflower . Dinner: Beef Heart . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zolotopartii's Weight History
|