Weigh In record (no journal entry) for 25 January 2021
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100.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2021:
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590 kcal
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Fat: 16.51g | Prot: 71.35g | Carbs: 39.66g.
Lunch: Água com Limão, Melancia, Vagem Cozida, Peito de Frango. Snacks/Other: FTW Whey 3W Protein. more...
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Gaining 4.4 kg a Week
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fe_capel's Weight History
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