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fiz tudo certinho....sei lá...triste, chateada, vontade de morrer
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88.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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683 kcal
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Fat: 17.48g | Prot: 45.97g | Carbs: 68.29g.
Lunch: Feijão Vermelho, Alface, Couve Refogada, Quiabo Cozido, Filé de Frango Grelhado. Snacks/Other: Stella Artois Cerveja, Kombucha. more...
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Gaining 3.9 kg a Week
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