Weigh In record (no journal entry) for 25 January 2021
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85 kg
Lost so far: 21.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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924 kcal
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Fat: 42.00g | Prot: 37.64g | Carbs: 96.75g.
Lunch: Bridelight Beurre , Le Moulin du Pivert Biscottes à la Farine Complète, Nesquik Chocolat Chaud, Oranges. Dinner: Oeuf, Riz Blanc, Jardin Bio Concassé de Tomate, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Huile d'Olive, Tomates, Poivrons. more...
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Losing 4.9 kg a Week
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ALachoub01's Weight History
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