Weigh In record (no journal entry) for 25 January 2021
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103.3 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1049 kcal
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Fat: 38.08g | Prot: 26.04g | Carbs: 147.56g.
Breakfast: Boiled Egg, Minute Maid 100% Orange Juice, Coffee (Brewed From Grounds), Entenmann's Hot Cross Buns. Lunch: Libby's Bavarian Style Sauerkraut, Hillshire Farm Polska Kielbasa (2 oz), Mrs. T's Classic Cheddar Pierogies (4), Polar Seltzer Raspberry Lime, Dole Jello Fruit Cup, Schweppes Black Cherry Sparkling Seltzer Water. more...
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Gaining 6.4 kg a Week
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photobug138's Weight History
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