Weigh In record (no journal entry) for 25 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2069 kcal
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Fat: 42.17g | Prot: 162.07g | Carbs: 265.05g.
Breakfast: Haferflocken, Whey Protein. Lunch: Pizza Pollo. Dinner: Alpenhof Schweine Medaillons, Gemischter Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Whey Protein, Belladieta Riegel, SPAR Apfel. more...
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Gaining 3.5 kg a Week
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ClaudioBuda's Weight History
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