ekanovitajuli22's Journal, 25 Jan 21

back on track tobaaattt
74 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1375 kcal Fat: 47.06g | Prot: 51.63g | Carbs: 185.63g.   Breakfast: Sambal Goreng, Ayam Geprek, Nasi Putih. Lunch: Telur Orak-Arik, Nasi Goreng. Dinner: Nasi Putih, Dancow Fortigro Coklat, Pisang. Snacks/Other: Kerupuk Putih. more...
Gaining 1.0 kg a Week



     
 

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ekanovitajuli22's Weight History


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