|
Foca no propósito que o resultado vem 🙏🏻
|
57.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
480 kcal
|
Fat: 24.97g | Prot: 29.66g | Carbs: 37.51g.
Breakfast: Caffeine Army SuperCoffee, Bauducco Torrada Integral, Mamão Papaia, Ovo Mexido. Lunch: Liv Up Picadinho de Filé Mignon , Purê de Abóbora, Couve Manteiga Refogada, Salada de Folhas. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janaina M. Oliveira's Weight History
|