Weigh In record (no journal entry) for 25 January 2021
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73.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2803 kcal
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Fat: 134.76g | Prot: 90.55g | Carbs: 314.09g.
Breakfast: Банан, Шоколад, Жульен с Курицей и Грибами. Lunch: Рис с Овощами. Dinner: Nestle Kitkat Easter Break, Картофельные Чипсы (Соленые), Шаурма с Курицей. Snacks/Other: Миндаль. more...
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Gaining 0.4 kg a Week
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super-berlimenko's Weight History
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