Weigh In record (no journal entry) for 25 January 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1190 kcal
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Fat: 34.71g | Prot: 60.89g | Carbs: 158.05g.
Breakfast: McKay Criollitas, Guallarauco Jugo Naranja Zanahoria, Soprole Leche Descremada Zero Lacto, Milo Cereal. Lunch: Thai Heritage Pasta Padthai, Super Pollo Filetitos de Pollo, CCU Pap Zero, Coca-Cola Coca-Cola Zero, Savory Helado Chocolate Suizo, Pad Thai. Snacks/Other: Ferrero Nutella. more...
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Gaining 1.1 kg a Week
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