Weigh In record (no journal entry) for 13 January 2011
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63.2 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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1309 kcal
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Fat: 59.10g | Prot: 52.39g | Carbs: 146.32g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Vegetable Beef Soup (Cup), Reduced Fat Plain Cream Cheese, Blueberry Bagel. Dinner: Honey Mustard Dressing, Side Salad, Burger Sliders. more...
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Losing 0.6 kg a Week
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vanillacelica's Weight History
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