Weigh In record (no journal entry) for 25 January 2021
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60.5 kg
Lost so far: 16.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1325 kcal
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Fat: 35.24g | Prot: 51.54g | Carbs: 202.51g.
Breakfast: Certossa Fette Biscottate Integrali, Marmellata mandarini, Lidl Pane di Segale, Milbona Quark Magro, Granarolo Latte Scremato senza Grassi, Caffè Espresso. Dinner: Fiorentini Gallette di Mais, Wasa Integrale, Deluxe Salsa Tartufata, Delizie del Sole Paté di Olive Taggiasche, Deluxe Peperoncini Macinati in Olio Extravergine, Lidl Pane di Segale, Rinaldi Olio Extra Vergine di Oliva, Cicoria, Fave Secche, Tourtel Birra Analcolica, Noci, Nocciole, Mandorle, Mandarino, J. D. Gross Cioccolato 85%. more...
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Losing 0.1 kg a Week
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CateC1974's Weight History
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