Weigh In record (no journal entry) for 25 January 2021
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87.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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719 kcal
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Fat: 22.65g | Prot: 28.00g | Carbs: 110.68g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Brócolis Cozido, Couve-de-Folhas, Repolho Verde. Snacks/Other: Maizena Biscoito Integral Cacau, Nestlé Leite em Pó Ninho, Mamão, Mamão, Mamão Papaia, Café. more...
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Losing 1.1 kg a Week
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anajujub's Weight History
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