Weigh In record (no journal entry) for 25 January 2021
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102.2 kg
Lost so far: 1.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1806 kcal
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Fat: 96.40g | Prot: 78.60g | Carbs: 152.60g.
Breakfast: Humus z Burakiem, Wasa Żytnia, Pomidor. Lunch: Biało Czarny Pudding Jaglany. Dinner: Tagliatelle z Gorszkiem Boczkiem i Szpinakiem. Snacks/Other: Sałatka Cheeseburgerowa, Zupa Krem Korzenna z Płatkami Migdałów. more...
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Losing 1.9 kg a Week
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