Weigh In record (no journal entry) for 25 October 2013
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91.2 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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861 kcal
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Fat: 44.65g | Prot: 49.37g | Carbs: 68.67g.
Breakfast: Protein Powder, Breakfast Mix. Snacks/Other: Famous Dave's Hot Link Sausage. more...
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Losing 3.2 kg a Week
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Scottdaddy's Weight History
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